Time for Reflexion is run by Bex Smith MICHT.


Bex working on a reflexology client.Bex is qualified to level three in Reflexology and fully insured. She has had a keen interest in this fascinating holistic therapy since the first time she was treated to a session in Cornwall about 15 years ago!


Bex is a member of:

  • The Federation of Holistic Therapists

  • International Council of Holistic Therapists


If you have any queries, or would like to book, please use the following contact details:

Landline:      01983 289982
Mobile:         07968 170154
Email:          bex@time4reflexion.co.uk

Please call only between the hours of 8.30am and 6pm.

Time for Reflexion is based in East Cowes, but operates across the whole of the Isle of Wight.


What clients have said:

Alec, East Cowes:

"I find the reflexology very relaxing, it helps me to switch off. I am always disappointed when the hour long session is finished, wishing it could continue for longer! I really enjoy the whole pampering process - from having my feet cleansed, to the massage, and having them wrapped in towels when not being worked on."

Liz, East Cowes:

"When I first came to Bex for reflexology it was simply for some relaxation, and in achieving this Bex has helped me to become far more self-aware and body-aware, so that now I really make more effort to take time for relaxing properly. I had never realised just how tense my whole body is normally. Bex's reflexology treatments are a big part of this."