Treat yourself to some time out... 

...have a relaxing reflexology treatment.

Are you feeling stressed and run down? Do you have annoying health niggles that won’t go away? You know the sort - you don't want to trouble your equally stressed GP, but...? Stress can cause numerous problems including headaches and bad sleep patterns, which then result in extreme tiredness, with the loss of ability to concentrate, and depression... and so the vicious circle continues...

Reflexology could be the answer.

Take time out from your busy life to look after yourself.
Relax in your home or workplace and enjoy the benefits of reflexology.

Reflexology is a therapy where feet are massaged in specific ways to trigger reflex reactions within the body. It is very relaxing, a great way to soothe away the stresses of our often chaotic lives.

Reflexology can be done on almost any person, whether young or old, ailing or fighting fit. Please check out our reflexology page for more details on how it could benefit you.

Time for Reflexion is based in East Cowes, on the Isle of Wight. It is run by Bex Smith MICHT, who will either visit clients in their own homes, workplaces, or will invite them to have reflexology treatments at her home. To book and find out more about the treatment session please check our booking page.

Buy One Get one FREE - Introductory Discount for all new clients!

Meet Bex at the Isle of Wight Folk festival - Folkstation - from Friday 15th to Sunday 17th August where she will be offering free taster sessions to any who dare to bare their feet in public!